Class Descriptions

Girl's Beginner

Our Girl's Beginner class is suitable for girls ages 5-8. This class is attended once a week for 60 minutes. This is where the majority of our students start. Students will be introduced to basic level gymnastics skills on vault, uneven bars, balance beam, floor, and trampoline.

Teen Beginner (Not currently Avail.)

Our Teen Beginner class is a class for girls ages 9 and up who are interested in starting gymnastics. This class is attended once a week for 60 minutes. Students will progressively learn basic to intermediate gymnastics skills.  Events include vault, uneven bars, balance beam, floor, and trampoline. 

Preschool

Our Preschool class is for children ages 3 to 5 and 1/2  years old. This class is attended once a week for 50 minutes.  This class is held in our preschool gym. Students of this class are introduced to basic gymnastics skills and movements, including low bar work, floor beam skills, basic tumbling, trampoline drills and activities, and a variety of other fun, age-appropriate activities. 

Girl's Intermediate

Our Girl's Intermediate class is for girls ages 6 and up. This class is attended once a week for 60 minutes. In this class students will polish and build upon the basic skills that were learned in Girl's Beginner.  Activities include vault, uneven bars, balance beam, floor, and trampoline.

Acrobatic Tumbling

Our Acrobatic Tumbling class is for students age 6 and up.  This class is commonly referred to as "Acro".  Acro is attended once a week for 60 minutes,  This class focuses exclusively on tumbling. This class is ideal for cheerleaders and other athletes who will benefit from the strength, flexibility, and skills needed for advanced tumbling. 

Girl's Advanced

Our Girl's Advanced class is suitable for girls age 6 and up. This class is attended once a week for 90 minutes.  Students will continue to polish existing gymnastics skills, while also learning more difficult skills on all events.  This is our highest level recreational class.

Boy's Beginner

Our Boy's Beginner class is for boys age 5 and up. This class is attended once a week for 60 minutes. Students will do a combination of gymnastics skills and Ninja Warrior like activities meant to improve balance, flexibility, strength, planning, decision making and commitment. 

Boy's Advanced (Not currently Avail.)

Our Boy's Advanced class is suitable for boys age 6 and up. This class is attended once a week for 90 minutes.  Students will continue to polish gymnastics skills, as well as tackling more difficult skills.  This is our highest level recreational class.